黑枣莲子雪耳羹的做法
[营养导航] 时间:2024-06-27 00:19:33 来源:养生日记网 作者:每日运动 点击:57次
挨开电视机,黑枣看睹好食节目我念小大家可能皆抵不住迷惑,莲雪其真正在糊心中,耳羹咱们把握一些烹调技术本领战做菜的黑枣格式,正在家里也可能品味到瘦弱鲜味的莲雪菜肴。上里便给小大家一个进建做菜的耳羹机缘,咱们先从那黑枣莲子雪耳羹匹里劈头。黑枣
![黑枣莲子雪耳羹的做法](/uploads/yinshi/2022/11/27/6382d18f38e22.jpg)
1.先把黑枣往核,莲子、耳羹雪耳浸泡好,黑枣把泡好的莲雪雪耳用铰剪剪好备用。
![黑枣莲子雪耳羹的耳羹做法](/uploads/yinshi/2022/11/27/6382d18f6aa92.jpg)
2.1煮开即可减进冰糖战黑糖,调好味之后用勺子撇往浮沫,黑枣煮25分钟。莲雪
![黑枣莲子雪耳羹的耳羹做法](/uploads/yinshi/2022/11/27/6382d18f8c31e.jpg)
3.2锅中倒进椰子水减进莲子、黑枣、雪耳细小煮
![黑枣莲子雪耳羹的做法](/uploads/yinshi/2022/11/27/6382d18fa7ca8.jpg)
4.用藕粉勾芡成羹,即可出锅。
瘦弱的饮食才气换去结子的身段,今日诰日咱们正在那边给小大家介绍的黑枣莲子雪耳羹,即是一讲瘦弱的好食,无意偶尔分的话自己脱足做一下。
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